WHO WE ARE

  • OUR MISSION

    To cultivate community and connection through moments of presence, reflection, playfulness, and inner healing.

  • OUR VISION

    To provide every person in Eagle County a place to nurture full body vitality for their own mental, physical, emotional wellbeing and longevity.

BREATHE, MOVE, CONNECT WITH US.

OUR VALUES

  • CONNECTION MATTERS

    Connection is a vital ingredient when building a happy and healthy life. Connecting with yourself, your community, and your purpose.

  • INCLUSIVITY

    Our studio is for here for, all; people, abilities, languages, bodies, and identities. We strive to be an intersectional community space where everyone feels welcome, seen, safe, and supported. 

  • INVITING PLAYFULNESS

    We encourage playfulness and joy in all aspects of our classes, workshops, and retreats. Having fun is a part of the process.

  • JUdgement free

    When you step into our space, we are free of judgment and we encourage all students to be judgement free, especially towards themselves.

  • LISTEN WITH AN OPEN HEART

    When we listen first we allow for understanding and deeper connections. If something is unfamiliar, get curious. Explore what discomfort can teach us.

  • RESPECT & CARE

    Respect and care starts internally and is reflected in our process, mission, and connections with the community.

Meet our people